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CONTROLLING CHILDHOOD ASTHMA
What is Asthma?
Asthma is a long-term disease which can be controlled with proper treatment.
Unfortunately it cannot be cured. It affects as many as 1 in 5 children and 1 in 10 adults
in Australia. It is the cause of many lost school days and a lot of time off work.
People with asthma have episodes of shortness of breath which may be brought on or made
worse by certain trigger factors. Shortness of breath is due to narrowing of the small
airways within the lungs as a result of inflammation and muscle spasm.
How do the lungs work?
Every breath you take draws air into the windpipe or trachea. The windpipe splits into
two further tubes called the bronchi, which then divide into smaller and smaller airways
called bronchioles, eventually leading to small air sacs called alveoli. It is in the
alveoli that oxygen in the air passes into the bloodstream. At the same time, carbon
dioxide produced in the tissues of the body moves from the blood into the lungs and then
out of the body.
What happens during an asthma attack?
Asthma is due to constriction and inflammation of the small airways. In asthma there is
a special type of inflammation which narrows the small airways and makes them 'twitchy'
and very sensitive to any environmental changes. The airways also become blocked with
sticky mucus.
During an asthma attack breathing becomes harder, even at rest. There may be a cough or
wheezing, which is a musical noise when you breathe. Asthma can also occur at night during
sleep. Asthma can vary in severity from mild chest tightness with cough and wheeze during
exertion, to a life-threatening attack of severe breathlessness requiring urgent medical
treatment.
What are asthma triggers?
Asthma tends to run in families with asthma, hayfever or eczema. An asthma attack in
children is usually brought on by a viral infection of the lungs (a cold or the flu), but
attacks may also be brought on by exposure to other triggers such as:
- grass pollens
- animal fur
- house dust
- tobacco smoke
- exercise
- weather changes
- some food additives and preservatives
Exercise and emotion (laughter or crying) may also trigger an attack of asthma.
You need to discuss the importance of these factors with your child's doctor to work
out the best plan to avoid or minimise their role in asthma attacks.
What sort of asthma treatments are there?
There are two classes of medicines used to treat asthma: relievers and preventers.
Reliever medications: (eg VentolinTM, RespolinTM, RespaxTM, AsmolTM, BricanylTM and AtroventTM) are colour-coded blue and are effective in the relief of an
asthma attack. These medications have been around for a long time and are safe. They work
by causing the muscles around the airways to relax and so relieve the blockage in your
airways.
Preventer medications: (eg BecotideTM,
BecloforteTM, AldecinTM,
PulmicortTM and FlixotideTM as well as IntalTM, Intal forteTM and TiladeTM) should be used if your child develops a
wheeze more often than every 2 or 3 weeks. These medications are taken regularly each day
to prevent the attacks of asthma from occurring. They work on the lining of the lung
airways to reduce the irritation from the triggers listed above. Most children only
experience mild and infrequent asthma and therefore it is not necessary for them to use
preventive asthma medications.
What about exercise and asthma?
Exercise will induce an attack in most people with asthma, but some children only get
asthma attacks with exercise. Some of these children don't recognise this shortness of
breath as asthma, thinking that they're just not fit. Exercise-induced asthma may be
prevented by using a reliever asthma medication before exercise. The prevention of
exercise-induced asthma will allow your child to enjoy sport to the fullest.
What is a good Asthma Management Plan?
In some circumstances asthma attacks may be predicted (eg exercise), but often the
attacks come when you least expect them. When you are having great difficulty breathing
and you feel dreadful, it is hard to think straight. This is why it's important for you to
think about the possibility of an asthma attack and have a plan of action.
An asthma management plan should be discussed with your child's doctor. It should be in
writing so that you may refer to it as necessary. This plan will show you when to increase
your medication at the first sign of an increase in asthma symptoms and what to do if the
attack is severe. Some children over the age of 6 years may find a peak flow meter useful
to assess the severity of their asthma.
The most important advice is that if your reliever medications are not working, you
should CALL AN AMBULANCE it carries oxygen - and go to the nearest hospital
Casualty Department. If your symptoms settle quickly, no harm is done, but if your asthma
worsens, you are in the safest place.
What sort of lifestyle can be expected?
A child with asthma should be able to participate in all of the physical activities
offered to children without asthma. Asthma should not be considered as something that will
hold your child back in life. Many well-known sportsmen and women with asthma have
represented Australia at the highest level in cricket, football, swimming, and other
sports. By the proper use of their asthma medications and a good healthy lifestyle, their
asthma does not stand in the way of achieving world class performances.
You should always have your reliever medication handy for the relief of asthma
symptoms. Your child's teacher and school nurse should be informed that your child has
asthma and be given a copy of the asthma management plan. You should ensure that the
teachers understand that early use of a reliever asthma medication is essential during an
asthma attack.
Often, people in their teens want to believe that they can do without their asthma
medications, but this can lead to trouble. The successful people accept they have a
problem, deal with it properly, and get on with leading a full and happy life.
What can children with asthma expect from good asthma
treatment?
If your child's asthma is well controlled, he/she will:
- be free of regular night-time wheeze or cough or chest tightness
- have no regular wheeze or cough or chest tightness on waking or during the day
- be able to take part in normal physical activity without getting asthma symptoms
- need reliever medication less than 3-4 times a week (except if it is used before
exercise)
The National Asthma Campaign Six Step Asthma Management
Plan
- Step 1 Know how severe your asthma is
Step 2 Achieve your best lung function
Step 3 Avoid asthma triggers
Step 4 Stay at your best possible function
Step 5 Work out an action plan with your doctor
Step 6 Check your asthma regularly
Further information
For more information to help you control your child's asthma, talk to your doctor, your
pharmacist, or contact your local Asthma Foundation.
Please Note: This information is intended by The
Australian Lung Foundation to be used as a guide only and is not an authoritative
statement. Please consult your family doctor or specialist respiratory physician if you
have further questions relating to the information provided here.
North
East Valley Division General Practice, Victoria,
Australia, Disclaimer
Level 1, Pathology Building, Repatriation Campus, A&RMC,
Heidelberg West VIC 3081. ..
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Phone: 03 9496 4333, Fax: 03 9496 4349, Email: nevdgp@nevdgp.org.au,
Please note: NEVDGP does not provide
an on-line consultation
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